TLB Nutrition Therapy

Phone: 323.637.4344

OUR MISSION
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies.  Our goal is to move clients on this food and body journey through evidenced based principles, individualized assessments, and non-judgmental practices that focus on the specific individual and their needs.  We believe in providing access to all races, sizes, gender preferences, ethnicities and socioeconomic status levels.

Our non-diet approach to the food and body relationship allows us to assist clients in moving from a disordered or confused way of eating and interacting with their bodies to a peaceful place.  We strive to assist clients to develop a mindset where they can fully embrace their food choices, trust their body communication and explore fun ways to move their body.  Through embracing, trusting and exploring their bodies we know that true freedom can be the client’s future.

 

OUR PHILOSOPHY
The dietitians at TLB Nutrition Therapy all practice nutrition therapy through a non-diet, weight inclusive approach to health. We truly believe that all foods can fit into your lifestyle without needing restriction or deprivation. We want to be able to help you find enjoyment in food and to be able to practice it on a daily basis. We know that there are many diet myths in today’s society and it is difficult to know what is true. We want to help you build your self confidence with food so that you can choose what is best for your body without judgment or the debilitating control of your eating disorder, diet mentality, food or exercise struggle. We believe all behaviors can change in a positive way. Tina’s little mantra to clients is “it is not the food, it is the behavior” and in that we want to help you make a lifestyle change that is best for you. One of our main beliefs is ‘meeting the client where they are in their process’. We want to make sure that we are challenging you, but also not pushing you beyond your capability or readiness. This being said, honesty is key. We are all straight forward people and in that, we can make our sessions worthwhile, because if we are both being honest then we can be doing real work. Let us help you on your journey!

Works With:

Children, Adolescents, Teens, Adults

Specializes In:

While the dietitians at TLB Nutrition Therapy work with a variety of nutrition related conditions, their main specialities are listed below.

Who we work with:

The dietitians at TLB Nutrition Therapy work with all ages, genders, religions, races, etc. We welcome all individuals to come heal their relationship with their food, body and movement.

What we specialize in:

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Avoidant Restrictive Food Intake Disorder

PICA

Rumination Disorder

Orthorexia

Compulsive Exercise

Diabulimia

Other areas of specialities:

Body Image

Healing this relationship

Gut Health

Women’s Health

PCOS

Pregnancy and Postpartum

Movement:

Endurance athletes

how to fuel your body through intuitive eating while training

Drug and Alcohol Sobriety paired with Eating Disorder Recovery

Child Nutrition

Parent Education Sessions

Baby Led Weaning

Division of Responsibilities

Therapy Settings:

In person and virtual sessions

Fees and Types of Insurance Accepted:

Blue Cross Blue Shield and Aetna insurance. Please see website for further details on fees and sliding scale options.