I truly believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. I value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

I practice from an Intuitive Eating and Health at Every Size approach.

pronouns: she/her/hers

Adults
Adolescents

Eating disorders
Disordered eating
Negative relationship with food and body
Chronic dieting
Intuitive Eating
Health at Every Size