I enjoy working with all ages, as well as with families and couples. I believe strongly that the conversation around nutrition is always two-way—there is value in what everyone has to say. I practice using an evidence based, non-diet approach to food, one that focuses more on the food itself and less on labeling it “healthy” or “unhealthy.” Ultimately it’s a balanced approach that promotes lasting health. It is my absolute joy to help others reclaim the freedom that everyone deserves to have around food.

All genders, Ages 14 and older

Eating Disorders, Disordered Eating, Digestive Disorders, "Picky Eating," Diabetes, Meal Planning Education