I enjoy working with all ages, as well as with families and couples. I believe strongly that the conversation around nutrition is always two-way—there is value in what everyone has to say. I practice using an evidence based, non-diet approach to food, one that focuses more on the food itself and less on labeling it “healthy” or “unhealthy.” Clients can expect a tailored approach informed by Intuitive Eating and Health at Every Size (HAES®) principles. It is my absolute joy to help others reclaim the freedom that everyone deserves to have around food.

All genders, Ages 14 and older

Eating Disorders, Disordered Eating, Digestive Disorders, "Picky Eating," Diabetes, Meal Planning Education, Alternatives to Chronic Dieting