My non-diet approach incorporates intuitive eating, a balanced relationship with movement, and an “all foods fit” philosophy.  I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help my clients meet their goals. I enjoy working with adolescents and adults, along with their families.  I love helping people create a healthy relationship with food, their bodies, and mind.

Adults, teens, adolescents, couples, families

Disordered eating, eating disorders, intuitive eating, compulsive exercise, ARFID, picky eating, Health At Every Size, emotional eating, chronic dieting, unhealthy relationship with food and exercise