Bernadette Chavez Piñon Counseling
I’m a Licensed Professional Counselor (LPC-S) working with adults in Texas. I provide individual therapy and other resources to help you overcome stress, live mindfully, and cultivate the life and the relationships you want.
My pronouns are she/her/hers.
Works With:Therapy with me is a good fit for anyone who desires a genuine and authentic relationship for self-exploration and self-discovery, wants to be listened, heard and supported with respect to their values and identity, seeks to develop concrete strategies and techniques to manage and thrive in daily life.
Specializes In:I work with individuals who are experiencing stress related to life and adjustment issues, anxiety and depression, recent trauma or a history of trauma, and eating and body image concerns.
I offer allyship with all races, genders, and affiliations- anyone who seeks a safe place for self-discovery.
Private Practice
Theoretical Background:I work with clients using a combination of solution-focused and strength-based strategies, a variety of mindfulness-based techniques, and cognitive behavioral therapy to manage their emotions, thoughts, and actions. With this integrative approach, clients can learn to transition from reactivity to a reflective and mindful state. In collaboration with the individual, we will discover what is best suited for what they need and want.
Fees and Types of Insurance Accepted:I accept self-pay ($150/session).