I am a Registered Dietitian with a passion for helping people improve the relationship with food and their bodies. I take a Health at Every Size ® (HAES) approach to nutrition, which means that I do not believe weight is a valid indicator of health. I believe in making behavior goals, not weight goals. I use an intuitive eating model to help others improve their relationship with food. Both HAES and intuitive eating are evidence-based models.

​I am a graduate of the University of Texas at Austin and I have a Bachelor’s Degree in Nutrition and Dietetics and a Master’s Degree in Nutritional Sciences. I completed my dietetic internship through the University of Texas at Austin and am currently a Registered and Licensed Dietitian in Austin, Texas.

Teens, young adults, adults

Eating disorders, disordered eating, body image