Calm Counseling

Phone: 210-346-0787

I believe therapy is a deeply powerful tool that allows us to recognize and change ineffective patterns in our lives to become more connected, fulfilled versions of ourselves. Just as I expect my clients to take the risk of bringing their authentic selves into the room, I bring myself to our sessions too–in the form of humor, candor, and empathy. I specialize in working with adolescents (12+), adults, families and groups struggling with eating disorders, body image, identity issues, depression, anxiety, perfectionism, and life transitions.

Works With:

Ages 12+

Specializes In:

Eating disorders, body image struggles, identity issues, depression, anxiety, perfectionism, life transitions, pregnancy & postpartum issues

Therapy Settings:

Individual & group

Theoretical Background:

Acceptance and Commitment Therapy, Psychodynamic & relational approaches, Dialectical Behavior Therapy

Fees and Types of Insurance Accepted: